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100% Natural - Handle With Care
You have to respect nature and all that it's made of. You wouldn't just eat a berry you saw growing without knowing if it were poisonous would you? Or drink water from an outdoor source without knowing if it was clean? Pure essential oils are no different. They are natural, potent and powerful. You need to exercise care and safety when decided to use them. I recommend always researching and seeking professional advice before introducing essential oils into yours or your family's life. |
Before you just go out and buy some essential oils, you should know more about how to use them. Just because they're natural doesn't mean they come without safety precautions. They are concentrated and potent, so you need to use them with care. Some essential oils can have drug interactions or photosensitivity and others are not safe or appropriate for children, pregnant or nursing women. Again, you should use your best judgement and consult a professional if you are on prescription medications, are pregnant or nursing, considering using them for your children or have certain illnesses.
It is suggested that essential oils be diluted with a carrier oil before topical application to prevent skin irritation. There are some oils such as lavender that can be applied "neat" or directly to the skin without dilution, though it not advised. Dilution can also save you money in the long run by making your oil "go farther". I found that grapeseed oil is thinner than some others and carries your essential oil a lot farther for topical application. The dilution depends on the application method.
When using an essential oil for direct inhalation, no dilution is necessary. There are many ways to use essential oils in this aromatherapy manner such as direct inhalation from the bottle, your palm (cupping), nasal inhaler tubes, from a cotton-ball, homemade smelling salts and of course an electronic diffuser. You can even wear your oils in a locket so that you have them when you need them. See my STORE tab for Essential Oils, handcrafted aromatherapy diffuser jewelry and aromatherapy room sprays.
It is suggested that essential oils be diluted with a carrier oil before topical application to prevent skin irritation. There are some oils such as lavender that can be applied "neat" or directly to the skin without dilution, though it not advised. Dilution can also save you money in the long run by making your oil "go farther". I found that grapeseed oil is thinner than some others and carries your essential oil a lot farther for topical application. The dilution depends on the application method.
When using an essential oil for direct inhalation, no dilution is necessary. There are many ways to use essential oils in this aromatherapy manner such as direct inhalation from the bottle, your palm (cupping), nasal inhaler tubes, from a cotton-ball, homemade smelling salts and of course an electronic diffuser. You can even wear your oils in a locket so that you have them when you need them. See my STORE tab for Essential Oils, handcrafted aromatherapy diffuser jewelry and aromatherapy room sprays.
Suggestions & Tips:
- Essential oils are best stored in original container or dark amber glass bottles, in cool place out of direct sunlight.
- Even though essential oils are a natural substance, they are not necessarily guaranteed as safe and should be used and stored with care. Please keep them in a secure place away from children and pets. Always consult your medical professional when incorporating essential oils into your daily life if you are under a doctor's care for a medical condition or on medication.
- Use care when using an essential oil "neat" or undiluted. Most essential oils should be used diluted with a carrier oil. A skin test is recommended prior to use. If you experience any redness or irritation discontinue the use of the oil or blend.
- If you have a known allergy to certain foods, do not use essential oils or carrier oils that come from those particular foods.
- If you get an essential oil or essential oil blend in your eye, flush the eye immediately with clean water and seek medical attention if irritation occurs or continues.
- To avoid sensitization and irritation to an essential oil, take a break. It's a good idea to take the weekend off from using your oil(s). Or a few days on and a few off. While doing this, you can substitute an oil to provide you a similar benefit as the one you're taking a break from.
- There are certain oils that should be avoided when pregnant, nursing or suffer from epilepsy. Please research and consult an aromatherapist, pharmacist and/or physician before using any essential oils if any of these conditions apply to you.
