Beat The Blues

Lately I've been getting a little down with the holiday season coming. When you're a woman of a certain age, your emotions are a bit crazy as it is. So what can you do? I found a little recipe that helps pull you back. If you have a diffuser you can add 5 drops of grapefruit, 3 drops of geranium and 2 drops of petitgrain essential oils to the appropriate level of water for your diffuser. Be Happy!